Flossing with braces may seem tricky, but it is an essential part of your oral hygiene routine. Proper flossing ensures your teeth stay healthy and your braces continue to help straighten your smile. Here are some tips to make flossing easier and more effective:

1. Use a Floss Threader

• A floss threader is a small, plastic tool that helps you get floss between your wires and teeth.
• It allows you to clean all the way up to the gum line, where plaque can build up.
• While it may take some practice, a floss threader is crucial for effective flossing with braces.

2. Opt for Waxed Floss or Dental Tape

• Waxed floss is recommended because it glides more easily between teeth and is less likely to snag on brackets and wires.
• Dental tape (available in both waxed and unwaxed) is helpful for individuals with larger gaps between their teeth.

3. Consider Using an Oral Irrigator

• An oral irrigator, such as a Waterpik, delivers pulses of water to clean between teeth and brackets.
• While it doesn’t replace traditional flossing, it helps dislodge food particles and may reduce the risk of gum disease.
• It’s a great supplementary tool for braces wearers.

4. Be Gentle with Your Gums

• Braces can make your gums tender, especially when you’re starting your flossing routine.
• Floss slowly and gently to avoid irritation or discomfort.
• Rinse with water or mouthwash after flossing to help dislodge any remaining food particles.

5. Helping Children Floss with Braces

• Flossing can be difficult for children with braces, and they may need assistance.
• Use a floss threader and tie waxed floss to ensure it doesn’t slide out.
• Guide the threader under the archwire from the gum line toward the tongue to avoid poking sensitive gum tissue.

6. Maintain Consistency

• Brushing and flossing with braces are vital for long-term oral health.
• Make sure to floss and brush after every meal to keep your teeth and braces clean.

At Buchart + Wachs Orthodontics in Lexington, we want to help you achieve the best results with your braces. If you need more guidance or assistance, feel free to contact our office to schedule a consultation today!