Your braces are made up of many different parts, all of which can possibly hinder your ability to reach the entire tooth surface while brushing. The Wires, brackets, bands, and screws can trap food particles after every meal, even if you feel as if your mouth is perfectly clean. Giving your mouth a quick rinse and brush after meals not only helps to keep your teeth and brace clean, but can also help you sustain great oral health throughout the period of your orthodontic treatment and beyond.
The Best Way To Brush:
Your braces themselves can become a hotspot for bacteria buildup if you aren’t diligent in making sure no food is left behind. When brushing with braces, make sure to get in all the nooks and crannies, as there are many. Brush your teeth at different angles to target the spots between brackets and bands. Remember to take your time – you should expect to be brushing for longer amounts of time and more thoroughly with braces.
It is also important to be regularly rinsing your mouth with water to dislodge anything lingering in your bands or brackets. If you find yourself without a toothbrush after a meal, this rinsing could help remove stubborn food particles left in your braces and protect your from plaque build up or tooth decay.
Brush, But Don’t Overdo It:
Should you be brushing more often with braces? Absolutely, but don’t overdo it. Having braces doesn’t require you to be brushing upwards of ten times a day. It also doesn’t mean that you should be brushing aggressively.
Be gentle on your mouth. You should never be brushing to the point of feeling any pain or discomfort. A thorough rinse and brush in the morning, at night, and after meals will leave you with the healthy smile of your dreams once your braces are removed.